Easing the pain of arthritis exercise with arthro-pilates.
Canadians are adopting healthy foods from other cultures into their diet as a result of international travel, ethnic diversity and restaurants. Weird and wonderful delicacies from around the world can be found at most supermarkets and green grocers....
The Workout: Power Plate The Power Institute (powerinstitute.com) is a Toronto boutique fitness facility training more mature types with amped-up, high-tech, medically certified equipment that works together to accelerate exercise and fat loss...
Some of the factors that might possibly be the reason Queen Elizabeth continues to enjoy good health.
Get ready to try bone broth, ‘broga’ wear and cold pressed everything. J.Walter Thompson (JWT) Intelligence presents THE FUTURE 100, their 10th annual trend report, which includes forecasts of health and wellness trends to spot in...
The Detox Market green concept store has ‘popped’ up in Toronto until December, offering luxe eco-friendly beauty and home products that hippies and divas will love.
Wild Blueberry Cup Got the winter blues? Start incorporating wild blueberries into your daily diet. Referred to as a “happy food” because of their low glycemic index, wild blueberries help maintain mood, energy and...